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specific offers for individuals

Individual coaching for mental and emotional health

Mindfulness-based coaching for
stress management

Body coaching – finding your own movement again

workshops

Mindfulness in everyday life

Attention training

Authentic presence, embodiment

The dance with balance
(between bore out and burn out)

my path

For over 20 years, I have worked as a self-employed consultant, trainer, and systemic coach. Throughout this time, I have focused on supporting individuals and teams in both business and social sectors. As an expert in mindfulness and bodywork, I combine depth, clarity, and a strong presence in my work. Since 2016, I have served as a lead trainer, coach, and consultant for awaris GmbH, an international organization focused on mindful leadership and cultural transformation. I also serve as a teaching coach in the mindfulness-based systemic coaching training program at awaris GmbH, and as a faculty member at the Institute for Systemic Impulses (ISI) in Zurich. I am mother of 2 wonderful adult sons, a compassionate dancer which continues to nourish my sense of embodiment, creativity, and flow.